凹丫丫网络社区's Archiver

sley 发表于 2008-7-24 13:48

河南名吃 大锅菜[12P]

[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/2007101053f6ba7a74674ed3ba2b4d352c44eb46.jpg[/img]
[size=4]  食材:五花肉、海带丝、豆腐、莲菜、粉条、白菜
  1、食材先合影,呵呵~
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/200710108b4afbc17b4d48f6bc0f6c0bea183f6d.jpg[/img]
  五花肉切片(稍微厚点)
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/20071010ef7ac9d356854a80a3fd1c016250f9bf.jpg[/img]
  炸了点嫩豆腐和莲菜条
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/2007101096e0b7a850a345c1abeda4b4091d1b14.jpg[/img]
  做法:
  1、锅底油,放花椒、大料炸香后,下姜片爆香加入肉片翻炒,等肉片变色后加料酒、酱油,烧至上色,加少量清水中火炖10分钟
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/200710102b45bea9833c45b8a5055f9a187b57ba.jpg[/img]
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/200710104493f1e3683143a68f2a37d5fd56e0a8.jpg[/img]
  2、加海带丝再翻炒5分钟后加白菜、豆腐。
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/2007101052001e92c3ca472bbe9b5056a658c514.jpg[/img]
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/20071010d8c8d9de74bc494f813a36a8f7c681df.jpg[/img]
  3、等白菜炒出水分后,加清水至盖过食材,放入粉条、炸莲菜条,锅开后中火炖10分钟,加盐、味精调味出锅。完成~~~
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/200710107868f10cb1b14959bdcda662fdbffc5d.jpg[/img]
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/200710107221991706424204804c7fb2a673f0db.jpg[/img]
  
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/200710100c91f87d38544c4684a7c28ff1421ec9.jpg[/img]
  [/size]
[img]http://album.ihome.shangdu.com/UploadedFiles/60007003/PersonalPhotos/7427/Photos/200710108cef346d7df544c1a8b254f509d6940a.jpg[/img]

稻草人 发表于 2008-7-24 13:55

不喜欢吃这些东西

页: [1]

Powered by Discuz! Archiver 6.1.0  © 2001-2007 Comsenz Inc.